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We had a snow storm yesterday with heavy wet snow. Left work early and then at about 6:30 pm our power went out at home. Seemed to be just a local neighborhood thing, because everywhere else about a half mile in either direction had power. In any event, I was just about to cook dinner when it happened so my husband and I decided to go out. Ended up at Ruby Tuesday's where they actually have decent low carb offerings. We both got the same thing and ended up bringing home the left-overs. Power came back around 2:30 am. Not eating until 12 noon today. Thinking I will go back to the 16:8 IF as this had been the most successful method for me and I was not hungry. Today will be tough because the stress continues. Daughter has been hanging around making a mess and saying that she has no money ("somebody stole $120 from my purse at work..."). Supposedly using my computer to look for another apartment. I'm at work now mainly because it is quieter here and less chaotic. Husband went down to CT to visit his mom, do her finances, etc. He'll be back tonight. Later this afternoon I have to go to the wake of my office manager's 32 year old son... Trying to keep my stress hormones in check...
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1763 kcal
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Líp: 127,24g | Prot: 114,01g | Carbs : 56,71g.
Pequeno Almoço: Land O'Lakes Unsalted Sweet Butter, LouAna Pure Coconut Oil, Heavy Cream, Coffee. Almoço: Lettuce Salad with Assorted Vegetables, Ken's Steak House Creamy Caesar Dressing, Perdue Short Cuts Chicken Breast Grilled. Jantar: Tyson Foods Boneless Skinless Chicken Breasts, Dream Dinners Creamy Thai Shrimp, Butter, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Outros: NuGo Smarte Carb, Market Pantry Lightly Salted Dry Roasted Peanuts, Atlantic Sardine (Drained Solids with Bone In Oil, Canned), Wellsley Farms Roasted & Salted Almonds. mais...
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3150 kcal
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Exercício:
Compras de Supermercado - 2 horas, Trabalho de Escritório - 6 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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