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I actually dropped again. waiting for the day I wake up and find that I'm doing all the same thing & I gain weight. can't get conceited over this. simple humble obedient. love not fear.
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64,9 kg
Perdidos até agora: 14,5 kg .
Ainda faltam: 3,2 kg .
Dieta cumprida: Razoavelmente Bem.
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2031 kcal
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Líp: 66,64g | Prot: 58,19g | Carbs : 268,19g.
Pequeno Almoço: Daily Chef Tropical Fruit & Nut Blend, Dunkin' Donuts Vanilla Kreme Filled Donut, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled), Cocoa Puffs. Almoço: General Mills Cocoa Puffs, Progresso Traditional Chickarina Soup, Bananas. Jantar: Betty Crocker Hamburger Helper - Lasagna, Corn, Banana Bread. mais...
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A Perder 0,7 kg por Semana
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