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went out last night late with friends stuck to my fast and mqnaged to sleep til 11 am today makng tgis fast most likely the easiiest 24hr fast ive done!!!
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510 kcal
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Líp: 23,00g | Prot: 37,00g | Carbs : 40,00g.
Jantar: Crave Oven Baked Chicken and Ham in Macaroni & Cheese. mais...
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1714 kcal
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Exercício:
Limpeza - 10 minutos, Caminhar (Rápido) - 5,5/kph - 1 hora e 2 minutos, Descansar - 11 horas e 48 minutos, Dormir - 11 horas. mais...
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 Comentários
Getting out was a great way to distract yourself from 'time' LoL WTG Erin! Hang in there girl....just a few more hours and it will all be over! ♡
03 ago 24 por membro: -Nadja-
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Thank you Nadja and I agree !!!!
03 ago 24 por membro: °•BaileysMum•°
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That’s great. Keeping busy definitely helps keep your mind off of it.
Yes the food smells when cooking for, or others are cooking is definitely distracting. You’re doing great. Last I spoke with Holly she was also 💪
03 ago 24 por membro: Val_Lily
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Awesome everyone is doing well 👍
03 ago 24 por membro: °•BaileysMum•°
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Good job! I would have to sleep my way through it. LOL.
03 ago 24 por membro: -MorticiaAddams
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morticia I basically did after being distracted for a few hours lol
03 ago 24 por membro: °•BaileysMum•°
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