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Had a really delicious meal last night for Valentines and my sweetie made me a low carb cheesecake. I fixed steaks on the grill and could only eat half of mine where as in the past I would have eaten mine and half of her's. Lifestyle chnges are working. Weighed this morning with no gains for the day. Looking good.
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120,9 kg
Perdidos até agora: 27,4 kg .
Ainda faltam: 21,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,5 kg por Semana
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