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What can I say? The stress continues. Still no large payment that I was waiting for, and daughter still couch surfing. Feeling hungry a lot and both my husband and I have been stress eating. Also haven't been as good with hydration, though that seems to be better over the last day or so. At least the sun has been out and it is beautiful here in New England today. Spring is coming! Better things HAVE to be around the corner!
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97,2 kg
Perdidos até agora: 20,8 kg .
Ainda faltam: 29,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1961 kcal
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Líp: 146,71g | Prot: 95,84g | Carbs : 70,29g.
Pequeno Almoço: Wyler's Chicken Bouillon Granules, Market Pantry Half & Half, Coffee, Blackberries, Almond Flour Pound Cake. Almoço: Jason's Deli Tomato Slice, Hormel Oven Roasted Deli Turkey, Ken's Steak House Tableside Caesar Dressing, Freshire Farms Baby Cut Carrots. Jantar: Dream Dinners Oven Baked Almond Chicken, Cauliflower, Dream Dinners Creamy Thai Shrimp, Great Value Sausage Patty. Snacks/Outros: Great Value Almonds Smoke Flavored Whole. mais...
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2775 kcal
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Exercício:
em Pé - 1 hora, Trabalho de Escritório - 6 horas, Descansar - 9 horas, Dormir - 8 horas. mais...
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A Ganhar 0,7 kg por Semana
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