Jornal de ShyGuy, 07 abr 16

An interesting thing happened at work today. There were an assortment of doughnut holes in the staff lounge and I happened to be in there, for about two hours, off and on, which included my lunch time. However, in spite of others helping themselves to the treat, I didn't really give them a second thought, except to realize, they were no longer a temptation for me. In the past I probably would have helped myself to them, and enjoyed every bite, but in this case I was content to just leave them sitting there. :-)

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2852 kcal

Líp: 209,39g | Prot: 187,26g | Carbs : 60,00g.   Pequeno Almoço: Instant Coffee (Decaffeinated, Dry Powder), Kroger stevia blend,, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Mexican Inspired Quiche, Spicy Honey Mustard Glazed Ham. Almoço: Roasted Broiled or Baked Chicken, Kroger Unsalted Butter, Broccoli Flower Clusters, Arla Gouda Cheese Slice. Jantar: Kroger 100% Grated Parmesan Cheese, Simple Truth Organic 50/50 Blend, Pork Spareribs, Korean Farm Inc. The Original Korean B.B.Q. Marinade, Wegmans Sliced Baby Bella Mushrooms (Crimini), Ken's Steak House Buttermilk Ranch Salad Dressing. Snacks/Outros: Tillamook Sharp Cheddar Cheese Slices, Arla Gouda Cheese Slice, Cafe Caramel Shake, Tillamook Sharp Cheddar Cheese Slices, Kroger Deli Thin Sliced Pepperoni, Kroger Smoke Flavored Provolone, Russell Stover Sugar Free Coconut Chocolate Candy, Russell Stover Sugar Free Mint Patties, Werther's Original Sugar Free Chewy Caramels. mais...