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Today has been good so far. I managed a two hours walk albeit slowly and my food has been generally well chosen. I'm feeling positive and ready for the week although I have jaw surgery on Thursday and not looking forward to that at all But it needs to be done and once it's over I can think about summer and riding my motorcycle again.
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1192 kcal
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Líp: 33,25g | Prot: 44,52g | Carbs : 160,74g.
Pequeno Almoço: Frozen Blueberries, Rocket. Almoço: Tesco Healthy Living Honey & Mustard Dressing, Tesco Watercress, Avocados, Aldi Wild Pink Salmon. Jantar: Sainsbury's Basmati & Wild Rice, Co-Op Roasted Vegetable Couscous, Colman's Pork Casserole. Snacks/Outros: Jim Beam Maple, Pecans, Tesco Vanilla Yoghurt, Tetley Tea with Semi-Skimmed Milk. mais...
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2645 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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 Comentários
You sound so positive! Good luck with the surgery. It's definitely the time to be thinking about getting the motorcycle out. I'm quite jealous but can't justify buying one at present. Another year, maybe.
10 abr 16 por membro: Phooka
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Histórico de Peso de Asharni
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