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Can't weigh in today as there are no scales here! It will be Tuesday before I get a chance to weigh again but so far so good. It's dull and windy this morning so a walk was hard but accomplished nonetheless. Tonight we're having fish from the chip shop but no batter for me just mushy peas yummy 😋
In all, I think I have made wiser choices this holiday and haven't yet had the ice-cream I promised myself. It's still on my list as a treat but I'll wait for a sunnier day to get the full experience. The alcohol level has been kept to an acceptable level too. Quite proud that I can have a good time without the booze and hubby is flabbergasted! I can only hope that my efforts pay off at the weigh in.
Have a great weekend everyone.
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1321 kcal
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Líp: 49,49g | Prot: 78,37g | Carbs : 121,19g.
Pequeno Almoço: Stute Diabetic Strawberry Jam, Bertolli With Butter, Tesco Finest Oatmeal Bread. Almoço: Aldi Low Fat Natural Cottage Cheese, Olive Oil Spread, Egg (Whole). Jantar: Pineapple, Bertolli With Butter, Roberts Bakery Oatmeal Medium Bread, Harry Ramsden's Mushy Peas, Fried Battered Cod. Snacks/Outros: Asda Conference Pears, Sainsbury's Roasted Red Pepper Houmous, Ryvita Black Pepper Crackers For Cheese, Salsa (Commercial), Tetley Tea with Semi-Skimmed Milk. mais...
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2542 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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