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I am sure having trouble having faith in God, in trialling that he will sustain me.
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63,5 kg
Perdidos até agora: 15,9 kg .
Ainda faltam: 1,8 kg .
Dieta cumprida: Razoavelmente Bem.
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3897 kcal
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Líp: 136,84g | Prot: 97,29g | Carbs : 592,44g.
Pequeno Almoço: Apples, Cappuccino, Slim Jim Beef Sticks Smoked Snack, Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Raisin Bran, Nabisco Belvita Blueberry Breakfast Biscuits. Almoço: Subway Raspberry Cheesecake Cookie, Ranch Salad Dressing, Subway 12" Turkey Breast. Jantar: Vegetable Oil, Egg, Betty Crocker SuperMoist Carrot Cake Mix, Betty Crocker Rich & Creamy Frosting - Cream Cheese, Sam's Choice Chocolate Chip Cookies, Lemonade, Red Potatoes (Flesh and Skin), Mama Cozzi Pepperoni Pizza, Chicken Thigh. mais...
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1570 kcal
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Exercício:
Descansar - 19 horas e 30 minutos, Dormir - 4 horas e 30 minutos. mais...
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peso estável
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