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So a loss at last... I should be happy with this as I am only 1.8 kg away from getting into the 70's. But I just feel I could have done better. I haven't been doing my exercising due to the cold weather the last few days and been craving sweet things. Though, every day is a chance to start over!
Have a lovely public holiday tomorrow peeps!
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81,7 kg
Perdidos até agora: 13,3 kg .
Ainda faltam: 16,7 kg .
Dieta cumprida: Fraco .
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1134 kcal
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Líp: 38,98g | Prot: 29,61g | Carbs : 139,38g.
Pequeno Almoço: Coffee, Future Life Smart Food. Almoço: Egg (Whole), Tomatoes, Cucumber (with Peel), Lettuce. Jantar: Canola Vegetable Oil, Worcestershire Sauce, Chutney, Curry Powder, Tomato and Onion, Green String Beans, Carrots, Ina Paarman's Cheese Sauce, Baked Potato (Peel Eaten). Snacks/Outros: Whiskey, Sprite Sprite Zero (Can), Huletts Brown Sugar, Nestle Cremora Coffee Creamer, Nescafe Classic, Oranges. mais...
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A Perder 1,7 kg por Semana
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 Comentários
Well Done Eliza, I know exactly how you feel. This cold weather really takes a toll on a person... Goodluck I'm sure you will be in the 70s in no time...
14 jun 16 por membro: Kimmy321
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14 jun 16 por membro: ElizaBlig93
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well done on that loss, keep it up
15 jun 16 por membro: Ibiza122
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Wow... That's super awesome!!! So happy for you! Keep up the good work!
15 jun 16 por membro: Ieksie
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15 jun 16 por membro: Black Bee
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15 jun 16 por membro: fatgirl2fit
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15 jun 16 por membro: ElizaBlig93
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great stuff ElizaBlig93,keep up the amazing work!!
15 jun 16 por membro: nicki225
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Histórico de Peso de ElizaBlig93
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