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got stressed today. especially craving at my mom's & ate up the food instead of putting it in car as suggested. I feel out of control because I don't know if I'm going to be able to keep up with the house, exercise and bills and if everyone will stay sane with spending so much time with my mom.
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63,5 kg
Perdidos até agora: 15,9 kg .
Ainda faltam: 1,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2652 kcal
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Líp: 98,65g | Prot: 89,79g | Carbs : 349,38g.
Pequeno Almoço: Hershey's Nuggets, Bisquick Original Pancake & Baking Mix, Mrs. Smith's Blackberry Cobbler, Frito-Lay Baked Potato Chips, Chicken Breast, Panera Bread Balsamic Vinaigrette, Mixed Salad Greens, Costco Croissant, Dunkin' Donuts Chocolate Frosted Donut, Apples, Philadelphia Regular Strawberry Cream Cheese, I Can't Believe It's Not Butter! Original Soft Spread, Bagel. Almoço: 14" Pepperoni Pizza, Sunbeam Hamburger Bun, Chicken Breast. Jantar: General Mills Honey Nut Cheerios Medley Crunch, Mrs. Smith's Blackberry Cobbler. mais...
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peso estável
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