|
Read Blueprint Nutrition, sounds like the plan to me. I already limit carbs, so hopefully this will help me. I just love carbs, but they are not good for me at all. Day 1 of primal eating, lol.
|
874 kcal
|
Líp: 38,03g | Prot: 80,73g | Carbs : 54,56g.
Pequeno Almoço: Caffe Latte (Venti). Almoço: black hormel bacon, shredded cheese. Snacks/Outros: Fat Flush Soup Mexican Style. mais...
|
|