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Yikes, I'm having such a hard time staying away from sweets this week! What is wrong with me? I just can't manage the will to not cave in and put money in the candy machine for a chocolate bar or some gummy treats.
It's actually weird that I have to manage the will to NOT do something. Isn't it the opposite normally? Manage the will to DO something...
Anyways, tomorrow is a new day, I'll try and be better than today (not really hard to beat!)
By the way, my meals are pretty decent (I think) it's what I stuff myself with in between that isn't looking so good!
Keep trying and going for it FatSecreters!
ABitFat
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2932 kcal
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Líp: 118,14g | Prot: 69,66g | Carbs : 384,11g.
Pequeno Almoço: Coffee, sugar, Coffee, sugar, Pain Allongé Intégral, Kraft Smooth Peanut Butter, orange juice, Banana. Almoço: Farmers Market Quiche Lorraine, Mars Mars Bar, Apples, Danone Creamy Yogurt, Leclerc ChocoMax Brownies. Jantar: Nutella Hazelnut Spread, Beer, Nesquik Chocolate Syrup, Vanilla Ice Creams, Shepherd's Pie with Beef. Snacks/Outros: Doritos Nacho Cheese, Glosette Raisins. mais...
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2634 kcal
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Exercício:
Chuveiro - 10 minutos, Trabalho de Escritório - 7 horas, Conduzir - 20 minutos, Caminhar (Moderado) - 5/kph - 30 minutos, Assistir TV - 1 hora, Dormir - 6 horas, Descansar - 9 horas. mais...
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