Jornal de Shellie7431, 12 out 16

Down 4lbs, and I'm eating quiet a bit, I'm sure its water weight but its still nice to see it coming down.....Happy Wednesday!

97,1 kg Perdidos até agora: 1,8 kg .    Ainda faltam: 15,4 kg .    Dieta cumprida: Razoavelmente Bem.

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916 kcal

Líp: 25,91g | Prot: 49,12g | Carbs : 127,83g.   Pequeno Almoço: Milo's Hamburgers Sweet Tea (Small), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Almoço: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lean Cuisine Simple Favorites Classic Macaroni & Beef. Jantar: LouAna Pure Coconut Oil, Steak (Lean Only Eaten), Russet Potatoes (Flesh and Skin). mais...