So it's been about 15 months since I was last here.. Sorry for the long absence. I have opened a new business and my life is overall happier, heavier, and less stressful. Thanks to those who said hi when I was away. I am still alive and well, and think of you all often and with gratitude and fondness.
|
100,7 kg
Perdidos até agora: 26,3 kg .
Ainda faltam: 33,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
247 kcal
|
Líp: 14,62g | Prot: 14,42g | Carbs : 13,48g.
Pequeno Almoço: White Bread. Jantar: Fried Egg, Fried Egg. mais...
|
A Ganhar 0,1 kg por Semana
|