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Was just saddened by the term "Severely Obese". That's what category I fit into right now.
BMI: 37.3 (Yikes!!!)
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1115 kcal
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Líp: 57,55g | Prot: 68,33g | Carbs : 81,01g.
Pequeno Almoço: light ranch dressing, eggs hard boiled, baby carrots. Almoço: eggs hard boiled. Jantar: eggs hard boiled, mayonnaise , tuna in water. Snacks/Outros: johnsonville chicken sausage, 15 bean soup, peeps , m & m snack pack, water, broccoli, fish oil, peanut butter. mais...
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 Comentários
HI new buddy, everyone calls me Bren...That would make anyone sad..but
you can do something about it..think of your little lady bug and how much you want to see her grow up...Its not easy to lose...but you can
do this...There are soooo many people including me that have big ears and shoulders..so feel free to pm me if you want to talk about anything..have a great day...:O)
22 dez 11 por membro: BHA
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Yes it can be tough. I was upset when I was obese. I was so happy to just get to overweight, lol! You can do this! Just take each day as it comes. Forgive yourself for slip ups and get back on plan. Good luck!
22 dez 11 por membro: Suzi161
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Histórico de Peso de MamaShea2009
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