Tuesday's motivational pic...




I thought this was a great poster because it's so true! It can be frustrating when the weight loss seems slow, but you just have to keep chipping away at it. EVERY. OUNCE. COUNTS.

109 kcal Líp: 10,12g | Prot: 0,39g | Carbs : 4,44g.   Pequeno Almoço: Bragg Organic Apple Cider Vinegar, Cinnamon, Kroger Heavy Whipping Cream, Coffee, Water, Fresh Lemon Juice. mais...

17 Apoiantes    Apoio   

Comentários  
YES! I need to ALWAYS remember this. Sometimes it can seem soooo slow but as long as we are moving forward, ALL is good! Thank YOU! 
15 nov 16 por membro: Rckc
Definitely true, but the way weight can bounce around it can be hard to actually detect that you're losing 1/2 lb a week!  
16 nov 16 por membro: trackin64
Stick-to-it-iveness ! 
16 nov 16 por membro: erikahollister

     
 

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