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Good Morning Everyone! I woke up this morning excited to start this new way of life again. This has worked for so many people. Still hoping my doctor gives his approval as I have an appointment with him early this afternoon. Love and Hugs to All.
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1080 kcal
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Líp: 82,16g | Prot: 71,01g | Carbs : 18,92g.
Pequeno Almoço: water, baby spinach, olive oil, chia seeds, hard boiled egg. Almoço: water, avocado, baby spinach, turkey dark meat. Jantar: chicken thigh, baby spinach, olive oil. Snacks/Outros: black olives, hard boiled egg, cream cheese, celery. mais...
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 Comentários
Hope the doctor agrees with you on this matter...So glad to see ya back
on sweetie...{{{hugs}}}....Bren
27 dez 11 por membro: BHA
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Good luck. Glad you are back and are excited.
27 dez 11 por membro: esimnons
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Be sure to let him know how good you were feeling when you had this weight thing under control, and the healthier food choices you were making too! You'll do fine! Good luck.
27 dez 11 por membro: jsfantome
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Keeping my fingers crossed that your doctor gives you his blessings on this. Happy to see you on here again.
27 dez 11 por membro: Sandy701
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Hi, Cindy. I decided that today's the day for me too. My last weigh-in was last January. I'm ready to make a change.
27 dez 11 por membro: mlwqx
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Cindy,
Why do you think he would say no?
27 dez 11 por membro: esimnons
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mlwqx I am happy for you that you decided to start today too. We can do it. Love and Hugs
27 dez 11 por membro: Cindy Thompson
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esimons, my psychiatrist has said in the past that he didn't think I was getting enough carbs to make my medications work. Anyhow, after seeing my family doctor today he was happy with my blood pressure. Love and Hugs
27 dez 11 por membro: Cindy Thompson
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Histórico de Peso de Cindy Thompson
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