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Ugh. I can't believe I'm back up again! Well, I CAN with the holidays and all... but yuck. Time to keep track of things for a bit and try to drop a few.
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67,6 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 7,7 kg .
Dieta cumprida: Fraco .
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573 kcal
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Líp: 17,00g | Prot: 19,75g | Carbs : 88,00g.
Pequeno Almoço: Jif reduced fat creamy, Arnold whole wheat bread. Almoço: Natural String Cheese Part Skim, cuties, Heart to Heart Whole Grain Crackers - Roasted Garlic. Snacks/Outros: Five Flavor Hard Candy, gummy bears. mais...
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A Ganhar 0,1 kg por Semana
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