Too much carb and fat in dessert. Need more protein for balance but the numbers don't lie if you skipped the dinner you can lose weight eating dessert. Sugar spoils the appetite just that your overload with sugar not enough nutrient density. Think fruits much healthier if you like dessert.
22 fev 17 por membro: johnmarth
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@johnmarth, I guess you gotta be a girl, to understand the dessert thing -- you're right about the fruit, but sometimes the fat just calls to us. ; )
22 fev 17 por membro: Stringofpearls
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In fact I once thought i could design an "ice cream diet" and it'd be on all the women's mags. LOL
22 fev 17 por membro: Stringofpearls
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I'm going to design a 30 day dessert diet that states you can lose weight eating cake and ice cream for breakfast, lunch, and dinner you just only get one scoop and a small piece cake for each meal portion control.
22 fev 17 por membro: johnmarth
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Eating dessert instead of nutritious food all the time is not a good idea, but once in a while it can be a treat for being otherwise so good. I say go for it on occasion!
22 fev 17 por membro: metamora
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Haha @stringofpearls, exactly. I forgot what dessert tastes like, was almost hugging myself. Pretty sure I caught a buzz off of it. @johnmarth, may work as long as you use more calories then you eat. I stopped eating sugar completely so this is not a habit. Just looked around at everyone eating a meal and dessert and realized why we get so fat so quickly.
22 fev 17 por membro: FloridaAngel
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Raising my kids, one night each summer, when it was too hot to cook, we'd go out for banana splits for dinner, because who has room for one after a meal. It's gotta be the whole meal, right!
23 fev 17 por membro: erikahollister
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23 fev 17 por membro: chevelle502
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23 fev 17 por membro: 20-to-loose
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23 fev 17 por membro: NikkisMom13
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Love the sentiment in the poster.
23 fev 17 por membro: JockoT
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It's maybe going to knock you off kilter for a few days but it's not going to undo all the wonderful work you've managed to get where you are now ... unless you let it. And Hey! Why not have a day when you do all the wrong things - I bet no one really moans at the guys who have a beer day because it's an important football match (yes, a stereotype but so was women and cakes). OK, personally I'm with the guys and beer rather than the cake or dessert but I think you know where I'm coming from :D
23 fev 17 por membro: Phooka
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I think that the childhood programming that you must finish your dinner before having any dessert has contributed to my weight gain over the years* so I totally applaud your choice. *until I figured out it made no sense for an adult
23 fev 17 por membro: trackin64
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sometimes you gotta say "what tha heck"...
23 fev 17 por membro: LMendez1
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You mean donuts aren't vegetables? My day just got ruined lol.
23 fev 17 por membro: RM686
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Sounds like a great idea to me. :-)
23 fev 17 por membro: Yourpissingmeoff
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