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Do any of you guys ever feel stressed out from not feeling hungry? I know that sounds weird, but sometimes, like today, I ate my meals like normal, but since I've eaten supper right around 5pm, I haven't felt hungry yet. GAH!!!! I'm sure it's from my body acclimating to eating less, but honestly it sometimes gives me anxiety. I think it's because I've focused on 'live to eat' for so long, I'm used to shoveling it in out of habit.
Now I'm focusing instead on eating because I'm hungry. It must probably be a little like quitting smoking... That's about the extent of my depth tonight. LOL. Insightful, right?
Happy Hump Day everyone!!!! That means I'm halfway(ish) to my next weigh in. Woot!
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1431 kcal
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Líp: 168,57g | Prot: 82,41g | Carbs : 360,04g.
Pequeno Almoço: Coffee, Cream (Half & Half), Nabisco Belvita Blueberry Breakfast Biscuits. Almoço: Campbell's Chunky Classic Chicken Noodle Soup. Jantar: Lean Cuisine Culinary Collection Philly Style Steak & Cheese Panini. Snacks/Outros: Carrots, Silk Unsweetened Cashew Milk, Sweetworks Sixlets (8 Individual Candies), Orville Redenbacher's Movie Theater Butter Popcorn. mais...
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2721 kcal
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Exercício:
Subir Escadas - 1 minuto, Dormir - 8 horas, Descansar - 15 horas e 59 minutos. mais...
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