I had another great day! Busy, busy, busy. Too busy to eat, but I did have a couple of meals. My husband and I bowled the first place team tonight and won! We needed to win to secure our 2nd place position in the league. we were only ahead of the 3rd place team by 2 games so by us winning 2 games from the top team we made sure they couldn't catch us. It was exciting. Almost as exciting as losing a couple of pounds after eating a big meal.

842 kcal Líp: 47,70g | Prot: 56,83g | Carbs : 61,75g.   Pequeno Almoço: Great Low Carb Bread Company Low Carb Multigrain Bagel, Land O'Lakes Spreadable Butter with Canola Oil, Morning Coffee 2. Almoço: Onions, Mt. Olive Bread & Butter Pickles, Pork Steak or Cutlet (Lean Only Eaten), Great Value 4% Cottage Cheese, Great Low Carb Bread Company Great Low Carb Plain Bread. Jantar: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Fruit 'n Yogurt Parfait. Snacks/Outros: Pepsi Diet Pepsi (Can). mais...

23 Apoiantes    Apoio   

Comentários  
Good job! 
19 abr 17 por membro: HCB
Wow! 
20 abr 17 por membro: kclab
Good Job. My wife and I have recently started bowling again. She had been complaining about her knee her leg and her back. So I had her birthday party at the bowling alley. She was surprised at how good she felt . So now she along with my sister-in-law have made a commitment to bowl every 2 weeks. This was a big deal for us. Because one of the reasons why we started packing on the pounds was we quit being active. As you often do when you get older. I couldn't get my wife to do anything. So this was a great victory for us. However I must say that I never thought my bowling skills would have disappeared so quickly. 
20 abr 17 por membro: bearcat80
I think that the reason many people can't stick to an exercise is because they haven't found the one that makes them happy. There's no effort involved in scraping together the motivation to get moving if the activity is pleasurable. 
20 abr 17 por membro: soonsoonsoon
congrats on the win! 
20 abr 17 por membro: cookiesmomma01
Great job! 
20 abr 17 por membro: RiverRes
Happy for you :) 
20 abr 17 por membro: JovialJ
Good for you!! 
20 abr 17 por membro: punkin5053
Congrats! I wish I could bowl. I think that the way I'm going, I may actually be able to do that again someday. Last year I could hardly walk to the bathroom from the livingroom, and I can now walk part way around the Grocery store. Last week there were no motorized carts and I made it about half way around the store before I gave in and asked one of the workers to see if there were any carts yet. She did and I gratefully used it for the rest of my shopping. My weight was down Sunday at weigh-in 
20 abr 17 por membro: NanaKP

     
 

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