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Trying to up my calorie intake.. it's pretty hard to keep track but im login everything, hopefully this will give me some weight loss.. hoping for the best this week!!!!
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1735 kcal
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Líp: 136,96g | Prot: 99,23g | Carbs : 25,96g.
Pequeno Almoço: Deli Sliced Ham, egg, deli delux american cheese, Unsalted Sweet Butter, eat smart broccoli, red bell pepper. Almoço: creamy caesar, romaine lettuce, cucumber, celery, hellmanns real mayonnaise, white chicken in water. Jantar: olive oil, red bell pepper, Chicken Breast (Skin Not Eaten), shredded cheese, ketchup, Daisy sour cream, Romaine Lettuce. Snacks/Outros: cracker barrel cheddar cheese, pork rinds, reddi wip. mais...
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