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Today is a free day, 2910kCal here I come. Tracked down some Toffifay, an old favorite.
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2989 kcal
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Líp: 144,55g | Prot: 163,55g | Carbs : 235,93g.
Pequeno Almoço: Ovaltine Classic Chocolate Malt Mix, 100% Natural Creamy Peanut Butter, Whey Protein, Cheesecake. Almoço: Ice Cream Bar, Ranch Salad Dressing, 100% Natural Creamy Peanut Butter, Vegetarian Meatloaf or Patties, Old Fashioned White Dinner Rolls. Jantar: Sour Cream, beef vegetable stew, Snickers Ice Cream Bar. Snacks/Outros: Rum, toffifay. mais...
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3005 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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