Jornal de flagchic, 27 fev 12

Day 58 of new lifestyle, and the water weight from being on my period is finally going away. I look forward to stepping on the scale on Saturday for my official weigh in. Phew.

Month #2 is almost finished. I get to do my end-of-month wrap up in two days. Woo!

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1334 kcal

Líp: 26,78g | Prot: 90,30g | Carbs : 191,94g.   Pequeno Almoço: Milk (Nonfat), Hot Sauce, 2X Protein Greek Yogurt - Blueberry, Omega-3 All Natural Eggs, Egg White, Ketchup. Almoço: Instant Oatmeal - High Fiber Maple & Brown Sugar. Jantar: La Tortilla Factory, Crockpot Carnitas, Taco Sauce, Light Sour Cream. Snacks/Outros: Sour Patch Soft & Chewy Candy (Kids), Mocha Frappuccino Light (Tall). mais...

3066 kcal

Exercício: Musculação (Moderado) - 15 minutos, Correr (Jogging) - 8/kph - 12 minutos, Caminhar (Moderado) - 5/kph - 22 minutos, Descansar - 15 horas e 11 minutos, Dormir - 8 horas. mais...