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Been really off lately- How serious am I. Here's to trying again. My inspiration- I went shopping last night and bought nothing- not until I lose weight!
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102,5 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 25,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1415 kcal
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Líp: 49,98g | Prot: 79,53g | Carbs : 161,49g.
Pequeno Almoço: iron kids bread, mushrooms, egg, eggs. Almoço: Original Cream Cheese, super pretzel, 2% singles kraft, Low Sodium Turkey Breast. Jantar: crescent rolls, french cut green beans, scalloped potatoes, swiss cheese, deli ham, Boneless Skinless Chicken Breast. Snacks/Outros: chocolate pudding jell-o, neapolitan ice cream. mais...
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A Perder 0,2 kg por Semana
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