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Day 88, and it's the same situation: doing well, feeling good, not really snacking/craving anything, and then boom! Somebody goes out of their way and surprises me with a delicious, delicious treat that I absolutely don't need. Today, it was half a caramel apple. Um, it was amazing and pretty much worth every one of the 300 calories it was. I can't be rude and say, "Thanks for buying this for me, I can't eat it!" I feel so awkward. I pushed my work out hard and cut down on the meat portion I was going to have for dinner to try and even myself out. Who knows.
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1306 kcal
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Líp: 37,09g | Prot: 64,35g | Carbs : 202,06g.
Pequeno Almoço: Milk (Nonfat), Special K Protein Plus Cereal. Almoço: Raisins, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Instant Oatmeal - High Fiber Maple & Brown Sugar. Jantar: Salsa, Pork Carnitas, Taco Sauce, Light Sour Cream, Cooked Young Green Onion, Lettuce. Snacks/Outros: Apple Pie Caramel Apple. mais...
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3491 kcal
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Exercício:
Musculação (Moderado) - 20 minutos, Máquina de Exercício (Moderado) - 31 minutos, Trabalho de Escritório - 6 horas, Descansar - 9 horas e 9 minutos, Dormir - 8 horas. mais...
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