Jornal de closertofate13, 05 mar 10

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Yesterday was NOT a very good day food wise. I just couldn't stop EATING. I bought a candy bar from one of my students, and had 1/3 of it before I realized what I was doing and gave the rest to a student. So..at least I didn't eat the whole thing.

I DID go to the gym and I am slowly getting myself more running on the treadmill and less elliptical. I need the no impact work out, but I really want to be able to RUN and I'm not going to be able to do that unless I get myself used to it. So that felt good to actually RUN.

I didn't feel like cooking so I got Subway for dinner. Wasn't bad and I didn't get any dressing or cheese and I got whole wheat bread. There's just so much sodium in all that stuff so I feel kind of swollen today.

I realized that next week is supposed to be my SECOND goal check in. As in I'm supposed to be at 165 and I'm still trying to hit 170. This frustrates me. I feel like this is what always happens to me. I set these goals and I just keep trying to lose the same 4 or 5 pounds over and over and over.

I have no plans tonight, which isn't surprising considering all my friends live at least two hours away. I have some One Tree Hill on DVD and I went to AC Moore and I plan on being crafty but those things are getting old QUICKLY. It's not that I'm not happy being single or that I regret my decision to do my own thing..it's just getting old quickly. It makes me want to move and meet new people/make new friends. I don't want to be stuck in a "I only hang out with my friends when they aren't busy with their significant other" rut. I think that's part of the reason I'm in such a bad mood. Sorry, guess I needed to vent.

Three Things I'm Grateful For:
1. It is almost the halfway mark until my bff comes home from Iraq.
2. My co-workers have formed a "let's find lorrie a job committee" and it makes me feel good.
3. Coke Zero

Apoio

Comentários

I like that you still put things you are grateful for...even when you are feeling icky...Kind of like a little light at the end of your tunnel.

05 mar 10 por membro: IB1hotmomma

Thanks! I was actually thinking today that I'm NOT grateful for anything, haha. But I notice that if I let myself not see positive things then I reach for not-positive food choices. And that won't help me with ANYTHING! lol

05 mar 10 por membro: closertofate13

I understand that 100%!! I am a big fan of inspirational quotes..below is one that says it best. Nothing on earth can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. -Thomas Jefferson

05 mar 10 por membro: IB1hotmomma

I love that! :)

05 mar 10 por membro: closertofate13

me too :-) I have it posted on my fridge...

05 mar 10 por membro: IB1hotmomma

Hey Lorrie! I used to set goals by date but then I would get frustrated when I didn't meet them. Maybe you should just set goals, and put the date you achieved them as they happen. The slower the weight comes off, the more likely it is that you will KEEP it off. :)

05 mar 10 por membro: Chris1979

You're right, I shouldn't set dates. I just thought maybe by setting a date it'd keep me more motivated. I'm not GAINING, which is what matters in the long run, right? lol. Thanks for the support :)

05 mar 10 por membro: closertofate13

Lol trust me if I could lose what I WANTED to lose each week I'd be at my goal by now... oh well slow n steady wins the race. :)

05 mar 10 por membro: Chris1979


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