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Day 1.. On my own, here we go....
Oh helloooo mighty Atkins, how I missed thee.. let me count the ways or lbs that I gained I should say.
I have decided that I shall pretend my scale does not exist and will judge my progress by how my clothes are fitting. I become obsessed with the scale and it is not healthy. So I figure after a long while of being on track, I shall say hello to the evil little being that lives in my bathroom.
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2249 kcal
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Líp: 144,20g | Prot: 213,83g | Carbs : 13,44g.
Pequeno Almoço: bacon, eggs. Jantar: sour cream ranch dip, butter, chicken breast, spinach. Snacks/Outros: cheddar , splenda, cucumber, Tuna. mais...
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