Hate having my period and dieting.. so hard!! I am sticking strong though. The scale is my enemy as of right now though, I know it's water retention.. but is still so damn depressing when those lbs are still there!!
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1418 kcal
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Líp: 123,59g | Prot: 65,81g | Carbs : 15,11g.
Pequeno Almoço: butter, mushrooms, bacon. Jantar: ham, golden italian, cheddar cheese, cucumber, romaine, spinach, salmon. Snacks/Outros: butter, splenda, cream cheese. mais...
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2870 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Yeah I was having my period at the time I cheated and I was SSOOO gutted that I did as Im trying to break the emotional eating during that time. Your doing so well though so dont be too hard on yourself before you know it u will feel great again! This diet is flipping fantastic :D Hold in there chicky.... maybe you should measure by inch instead of lb during these times? just a thought
08 jan 08 por membro: used2bthin
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I am too lady, I feel ya, I feel ya.. I SAID don't weigh! LOL.
08 jan 08 por membro: Lotus
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Histórico de Peso de time4achange
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