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I feel so accomplished and proud of myself.. today at work I have been surrounded by oatmeal cookies, homemade brownies, pretzles, and hershey nuggets, while the smells are overwhelming and I have almost cracked a few times, I have managed to not stray from my path and have not eaten any of those things.
It definetly feels satisfying.
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615 kcal
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Líp: 11,94g | Prot: 45,29g | Carbs : 83,18g.
Pequeno Almoço: Nonfat Skim Milk, 24 Formula 1 Sport. Almoço: low fat cottage cheese, wheat pita chips. Jantar: fat free skim milk, herbalife. Snacks/Outros: carrots, Almonds. mais...
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