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A few weeks ago I made some veggie burgers using a Slimming World recipe they were ok so I froze those I didn't use. Yesterday I decided to have one with some chips and it was disgusting! I need to lose another 1lb so i think it will be Spaghetti Bolognaise, at least I know that will be ok when I take it out of the freezer!
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507 kcal
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Líp: 18,35g | Prot: 23,73g | Carbs : 64,68g.
Pequeno Almoço: tesco low fat yoghurt, banana, special k. Jantar: Egg and Sausage Muffins. mais...
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2176 kcal
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Exercício:
Badminton - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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