Weight gained a couple points--dunno why, other than that atkins bar I ate late night, even though it was within my carbs' limit.
Today's meals have been minimal, but kept me full.
Brunch: Spinach and tomoato salad with ranch (1c)
Coffee with cream and splenda (3c)
Late lunch/early dinner: Soy chorizo (4c), 2 mini sausages (4c), scallions, olive oil, and spinach. Cheese cubes sprinkled (2c)
Total: 14 carbsSoy chorizo with mini sausage, scallions and spinach[IMG]http://i281.photobucket.com/albums/kk204/speechdoc/chorizoandsausagewithspinachandscal.jpg[/IMG]