I didn't eat after dinner last night! I had a pretty big dinner, though, but I had the points! The only thing I even consumed after dinner other than water was sugar free hot chocolate before bedtime.

I also went to the gym yesterday and did cardio for 40 minutes! Burned 440 calories.

I'm feeling good today! :)


Three Things I'm Grateful For:
1. No daylight savings time in Iraq...so I can talk to my friend more :)
2. Listening to the rain at night while laying in bed.
3. Realizing you had a good day without even struggling that much.

   Apoio   

Comentários  
Keep up the good work! I don't mind rain as long as I don't have to go driving in it. :) 
23 mar 10 por membro: Chris1979

     
 

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