I didn't eat after dinner last night! I had a pretty big dinner, though, but I had the points! The only thing I even consumed after dinner other than water was sugar free hot chocolate before bedtime.
I also went to the gym yesterday and did cardio for 40 minutes! Burned 440 calories.
I'm feeling good today! :)
Three Things I'm Grateful For: 1. No daylight savings time in Iraq...so I can talk to my friend more :) 2. Listening to the rain at night while laying in bed. 3. Realizing you had a good day without even struggling that much.
|