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It has been a long week. Packed stuff every day after work trying to get ready for this move. Today I had a day off - from work and packing. Went shopping with 1 daughter. Then to lunch and a pedicure with the other daughter. What a relaxing day...until Mark called. But I have done alright this week with the food. And defininitely get my workouts in with all the trips up and down the stairs. Can't wait for this to be done.
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1279 kcal
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Líp: 27,27g | Prot: 76,83g | Carbs : 202,94g.
Pequeno Almoço: Peaches, Bananas. Almoço: Wide Egg Noodles, Cooked Celery, Baby Carrots, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat). Jantar: pineapple, Sizzling Chili Lime Chicken. Snacks/Outros: little debbie oatmeal creme. mais...
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2627 kcal
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Exercício:
Estar Sentado - 2 horas, Ir às Compras - 1 hora, Descansar - 7 horas e 50 minutos, Dormir - 6 horas e 30 minutos, Conduzir - 40 minutos, Trabalho de Escritório - 6 horas. mais...
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