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Haven't been on for a while because I've been soo busy! I also have not stuck to the diet for the same reason so starting again - again. I have been watching the Biggest Loser USA and am now hooked, I tape it to watch during the evening. I sit here with weight converter because the people on there are weighed in pounds and not stones and pounds. It gets quite interesting as it gets nearer my weight and I can get some kind of an idea of what I might look like. You can also pick up some good tips on there from their trainers. Well back to the dieting
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495 kcal
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Líp: 15,64g | Prot: 38,93g | Carbs : 45,45g.
Pequeno Almoço: marmalade, wholemeal bread. Jantar: Baked Mediterranean Chicken. mais...
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1916 kcal
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Exercício:
Trabalho de Escritório - 1 hora e 45 minutos, Descansar - 14 horas e 15 minutos, Dormir - 8 horas. mais...
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