Asra..
Registado a outubro 2021
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Publicações
359
Seguindo
26
Seguidores
55
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Histórico de Peso
Peso Inicial
78,3 kg
Perdidos até agora:
0,3 kg
Peso Atual
78,0 kg
Desempenho :
A Perder 0,3 kg por Semana
Peso Alvo
70,3 kg
Ainda faltam:
7,7 kg
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Was on here before in 2020 and went from 184 to 155. Main goal is around 140 lbs. I have been maintaining over the past year (since Oct 2020) between 155 and 160. I am ready to start the next part.
I like to workout with free-weights and have been following some beachbody workouts for the past while. I also joined karate and obtained by orange :). Recently I bought a spin bike so added that in 3 times a week.
Even though I haven't lost anything this year, I have gained a lot. I am stronger, smarter, and have more courage.
Still going. . .
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 Histórico de Peso de Asra..
 Seguindo
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