Bandraid
Registado a janeiro 2018
Publicações
91
Seguindo
28
Seguidores
21
Histórico de Peso

Peso Inicial
74,4 kg
Perdidos até agora: 18,5 kg

Peso Atual
55,9 kg
Desempenho : A Perder 0,1 kg por Semana

Peso Alvo
61,2 kg
Ainda faltam: 5,4 kg
After some upheavals found over 20lbs crept on!

Hoping to get back to my happy place. And for once I'm going to try journaling, in the hope that exposing my meagre attempts to the cosmos might help me behave :)

I guess my weakness is wine and cheese, plus pastas. I've tried to upload a photo but ..ah this has worked at last. Think its more sincere to have a pic. This is me in my happy place lol around 132/135lbs (18 months ago). I'm quite tall so that's not too bad for me. Wish I had that flat tummy again seems like that's the place my extra 12lbs are hanging out. My wine vault x Trying to switch that up with a 3 glass max rule.

GW: 128/132lbs (can't seem to save the right goal here!).
UGW: 120-125lbs

Histórico de Peso de Bandraid


Seguindo

Amirah.
Última pesagem: A Perder 0,6 kg por Semana Down
 
wee_ems
Danni H
 
annmarie1987
Última pesagem: A Perder 0,1 kg por Semana Down

Livro de Receitas de Bandraid

Calorias : 401kcal | Líp: 5,89g | Carbs : 45,85g | Prot: 38,97g
Chicken Tagine
Slightly sweet and spicy Moroccan style tagine with chicken, mushroom, peppers, chickpeas and dates.
Calorias : 216kcal | Líp: 7,30g | Carbs : 5,85g | Prot: 29,25g
Red Thai Chilli Chicken Curry
A lower fat, high metabolism boosted curry.
Calorias : 282kcal | Líp: 21,96g | Carbs : 6,38g | Prot: 16,00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
Calorias : 92kcal | Líp: 4,66g | Carbs : 8,26g | Prot: 6,23g
Mediterranean Cauliflower Salad
A yummy cauliflower recipe.
Visualizar Livro de Receitas Completo

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