Bierll
Registado a agosto 2013
Publicações
78
Seguindo
3
Seguidores
4
Histórico de Peso

Peso Inicial
60,1 kg
Perdidos até agora: 3,6 kg

Peso Atual
56,5 kg
Desempenho : A Ganhar 0,0 kg por Semana

Peso Alvo
52,2 kg
Ainda faltam: 4,4 kg
I'm 52 and 5 feet. I live in West Michigan and work in the medical field. Current weight about 124. Goal for now is 115, but would love to get down to 105 or so...we shall see! Love to exercise, walk, golf, fish, and read. Love to try new foods and wines as well! Would love to get down to goal weight and maintain it, and Fat Secret seems like a fun and helpful tool to stay on track!

Histórico de Peso de Bierll


Seguindo

PKs Grammie
 
JoeSixPac
Última pesagem: A Perder 0,7 kg por Semana Down
Walkinghazard
Última pesagem: peso estável Steady
   

Livro de Receitas de Bierll

Calorias : 168kcal | Líp: 13,47g | Carbs : 3,57g | Prot: 9,50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Calorias : 73kcal | Líp: 2,16g | Carbs : 10,98g | Prot: 2,59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
Calorias : 265kcal | Líp: 14,11g | Carbs : 1,66g | Prot: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calorias : 114kcal | Líp: 10,07g | Carbs : 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calorias : 47kcal | Líp: 3,35g | Carbs : 0,68g | Prot: 3,39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de Bierll


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.