Blu31
Registado a janeiro 2012
Publicações
5
Seguindo
2
Seguidores
2
Histórico de Peso

Peso Inicial
145,1 kg
Perdidos até agora: 4,1 kg

Peso Atual
141,1 kg
Desempenho : A Perder 0,2 kg por Semana

Peso Alvo
81,6 kg
Ainda faltam: 59,4 kg
I'm a mother of four wonderful children. My two youngest are 20 months apart, there now 4 and almost 3. I've been putting off losing weight thinking that I can wait until tomorrow. Well I'm tired of putting off getting healthly for myself. Anyone on that can unterstand what I'm talking about please help me. All tips and suggestions are welcomed.

Histórico de Peso de Blu31


Seguindo

Prplelady
 
KingJames2012
Última pesagem: peso estável Steady

Livro de Receitas de Blu31

Calorias : 294kcal | Líp: 19,17g | Carbs : 29,93g | Prot: 5,24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
Calorias : 222kcal | Líp: 7,45g | Carbs : 35,87g | Prot: 4,24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
Calorias : 129kcal | Líp: 1,01g | Carbs : 24,54g | Prot: 5,35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calorias : 290kcal | Líp: 5,85g | Carbs : 27,59g | Prot: 31,67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
Calorias : 330kcal | Líp: 3,09g | Carbs : 15,17g | Prot: 56,95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
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