Cowgirlspurr
Registado a março 2007
Publicações
102
Seguindo
12
Seguidores
14
Histórico de Peso

Peso Inicial
127,0 kg
Perdidos até agora: 7,8 kg

Peso Atual
134,8 kg
Desempenho : A Ganhar 0,8 kg por Semana

Peso Alvo
81,6 kg
Ainda faltam: 53,2 kg
Hi, Denice here. I have had it. It is time to get very serious. I have a lot to loose. I have tried: Richard simmons deal-a-meal, weight watchers, Curves, south beach, and many more. I have decided it is time to get really serious and DO this diet/life plan.

I am married 20 years with 2 kids: 17 and 11. Had some really serious things happen in the family over the last couples years. Time to let go and move on. Take care of ME for a change, for myself, my kids and my hubby.
I am not so sure what to put here in my BIO so I will change/or add if needed.

Histórico de Peso de Cowgirlspurr


Seguindo

MoonLite
 
dontwant2befat
ArrBee
 
bullytrouble
Última pesagem: A Perder 0,1 kg por Semana Down

Livro de Receitas de Cowgirlspurr

Calorias : 241kcal | Líp: 4,79g | Carbs : 44,79g | Prot: 7,09g
Strawberry Breakfast Smoothie
A wonderful tasting and very filling smoothie.
Calorias : 110kcal | Líp: 2,40g | Carbs : 21,18g | Prot: 1,18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
Calorias : 412kcal | Líp: 6,33g | Carbs : 10,46g | Prot: 73,94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
Calorias : 314kcal | Líp: 3,16g | Carbs : 12,31g | Prot: 56,06g
Chicken Stew
A hearty and very nutritious stew that's full of goodness.
Visualizar Livro de Receitas Completo

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