Deserve Victory
Registado a junho 2008
Publicações
96
Seguindo
11
Seguidores
14
Histórico de Peso

Peso Inicial
76,2 kg
Perdidos até agora: 5,4 kg

Peso Atual
70,8 kg
Desempenho : A Perder 0,8 kg por Semana

Peso Alvo
59,0 kg
Ainda faltam: 11,8 kg
Hi! My name is Kerissa. I have come back to FatSecret to help me loose the weight I regained in the last couple years and hopefully, I will loose a little extra too! :)


Personal Goals:

Get Active on Fatsecret - ACCOMPLISHED June 22 2012
Bike the Seawall
Try a new exercise class
Set up a nightly yoga/pilates routine

Weight Loss Goals:

Reach 160 lbs - Accomplished!
Reach 155 lbs
Reach 150 lbs
Reach 145 lbs
Reach 140 lbs
Reach 135 lbs
Reach 130 lbs

Arms down to 10.5 inches
Arms down to 9 inches

Love Handles down to 37 inches - ACCOMPLISHED July 30 2012
Love Handles down to 35 inches
Love Handles down to 33 inches
Love Hangles down to 31inches

Butt down to 40 inches - ACCOMPLISHED July 8 2012
Butt down to 38 inches
Butt down to 36 inches

Thighs down to 23 inches - ACCOMPLISHED July 30 2012
Thighs down to 22 inches
Thighs down to 21 inches

Calves down to 15 inches - ACCOMPLISHED July 30 2012
Calves down to 14.5 inches
Claves down to 14 inches

Histórico de Peso de Deserve Victory


Seguindo

Heidijoy
(apenas visível por seguidores)
 
Elenathegreat
ImLuuvd
(apenas visível por seguidores)
 
Dufresne
Última pesagem: peso estável Steady

Livro de Receitas de Deserve Victory

Calorias : 166kcal | Líp: 2,77g | Carbs : 30,32g | Prot: 6,55g
Ratatouille
A great flavor combination of eggplant and peppers.
Calorias : 176kcal | Líp: 5,83g | Carbs : 14,06g | Prot: 19,72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Calorias : 177kcal | Líp: 8,21g | Carbs : 17,46g | Prot: 10,26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Calorias : 301kcal | Líp: 10,26g | Carbs : 23,87g | Prot: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calorias : 78kcal | Líp: 0,98g | Carbs : 13,09g | Prot: 5,07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de Deserve Victory


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.