ESER - Membro

ESER

Registado a julho 2011

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Histórico de Peso

Peso Inicial

82,1 kg

Perdidos até agora: 0 kg

Peso Atual

82,1 kg
Desempenho : A Perder 0,9 kg por Semana

Peso Alvo

68,0 kg

Ainda faltam: 14,1 kg

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Histórico de Peso de ESER

Calorias : 135kcal | Líp: 7,43g | Carbs : 16,33g | Prot: 3,24g

An easy, healthy and very tasty tomato soup made from fresh ingredients.

Calorias : 360kcal | Líp: 18,87g | Carbs : 17,10g | Prot: 31,73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

Calorias : 179kcal | Líp: 3,22g | Carbs : 13,82g | Prot: 24,77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

Calorias : 232kcal | Líp: 4,35g | Carbs : 48,00g | Prot: 3,57g

To get some fruit into your diet try this quick and easy dessert that tastes just like warm pie a la mode.

Calorias : 168kcal | Líp: 3,26g | Carbs : 5,37g | Prot: 27,42g

A really delightful sweet chicken dish that the whole family will love.