J-Bird
Registado a março 2011
Publicações
11
Seguindo
1
Seguidores
1
Histórico de Peso

Peso Inicial
99,8 kg
Perdidos até agora: 4,5 kg

Peso Atual
104,3 kg
Desempenho : A Ganhar 5,3 kg por Semana

Peso Alvo
74,8 kg
Ainda faltam: 29,5 kg
I'm 29. I have two kids - a girl and a boy. I'll be 30 in May. I wanna get extremely close to my goal weight by my b-day...new decade, new lifestyle. I have tried many times to change my eating habits. I either get bored, or don't have the funds to stock my fridge up with everything healthy and nothing processed. It's a shame that it is so much cheaper to eat trifling - fats, sugar, processed, chemical filled food. My theory? So glad you asked. It's not really a theory, it's common knowledge. If we all eat the way God intended, then who would get sick to make sure the drug companies and insurance companies turn a profit? Right. So with this site and the options for meals, hopefully I'll do better and stick with it. My ultimate goal, besides the weight loss, besides the improved health is to be a MILF...lol. I would love to be out with my son (who's only 5 now) and some guy is looking at me wondering if I'm his sister or his girlfriend because I just look so good. Then my son is like "Stop lookin at my mother like that", and people are thinking "OMG...that's his mom?" Yup, that's my motivation.

Histórico de Peso de J-Bird


Seguindo

sweets0828
Última pesagem: peso estável Steady
   

Livro de Receitas de J-Bird

Calorias : 297kcal | Líp: 6,03g | Carbs : 30,75g | Prot: 27,14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
Calorias : 389kcal | Líp: 17,32g | Carbs : 34,85g | Prot: 23,97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
Calorias : 128kcal | Líp: 6,56g | Carbs : 16,33g | Prot: 3,63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
Calorias : 182kcal | Líp: 2,61g | Carbs : 25,38g | Prot: 12,49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
Calorias : 146kcal | Líp: 5,75g | Carbs : 20,35g | Prot: 3,04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
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