Kattgirls
Registado a abril 2010
Publicações
541
Seguindo
33
Seguidores
36
Histórico de Peso

Peso Inicial
83,0 kg
Perdidos até agora: 1,5 kg

Peso Atual
81,5 kg
Desempenho : A Ganhar 0,1 kg por Semana

Peso Alvo
68,0 kg
Ainda faltam: 13,4 kg
I am 53 and live in california... was on Atkins about 15 years ago .. and did real well than and lost about 60 lbs.... since then ... my weight slowly has crept back on.. so Ive tried the "low cal" and working out some un Godly amount .. and felt starved.. with little result.. soooo... IM BACK to Atkins... I should have known my true enemy in my wieght battle are Carbohydrates. Im pretty healthy... no meds.. no heath issues at all.. just need to drop this weight... before I do get health issues Good genes I guess .. Thanks Mom and Dad! I work full time and have 2 kids all grown and gone with 6 Grand children. But Im ready to do this.. so glad I found Fatsecret.. great site!! Im on FB too .. if you want to chat about how your weight loss program is going!!

I wrote the first part of my bio months ago.. I since have begun my HCG journey .. I m on injections. Ive been a sponge collecting all the information I can get to make this journey successful. When I have completed Dr. Simeon's Protocol.. I wil be back to atkins.. to maintain... and I think I will even start weight lifting.. always wanted to!!

Histórico de Peso de Kattgirls


Seguindo

White Raven
 
thecoach
Granpan
 
deanplays
Última pesagem: A Perder 0,0 kg por Semana Down

Livro de Receitas de Kattgirls

Calorias : 242kcal | Líp: 18,66g | Carbs : 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de Kattgirls


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