Queso Grande
Registado a março 2008
Publicações
22
Seguindo
3
Seguidores
5
Histórico de Peso

Peso Inicial
142,4 kg
Perdidos até agora: 26,3 kg

Peso Atual
116,1 kg
Desempenho : A Ganhar 0,3 kg por Semana

Peso Alvo
102,1 kg
Ainda faltam: 14,1 kg
Me [The Short Version]:

Height: 6 feet 7 inches
Starting Weight: 314 lbs
Age: 31
Sex: Male


I joined Fat Secret because this seems to be a great motivational tool for so many people and my motivation was nonexistent for so long. I'd always been a slim guy, but I started putting on weight somewhere around the age of 26. 30 lbs here...40 lbs there...before I knew it, I went from 196 to over 300 lbs. I don't want to be 196 lbs again, but I don't want to be over 300 lbs either. I figured a happy medium would be 225lbs, so that's what I'm shooting for.

My diet isn't really that much of a diet. It's pretty much what I've always eaten, but less of it with some exercise thrown in. I figure the sedentary lifestyle I was leading coupled with outrageous portions led to me gaining weight. I'm considering the Atkins and South Beach diets at the moment, but as of now, my current plan is also showing results, so I'll stick with it until I choose a diet.

Histórico de Peso de Queso Grande


Seguindo

information
Última pesagem: A Perder 5,4 kg por Semana Down
 
sweetgirl
Reina Estrella
Última pesagem: A Perder 0,7 kg por Semana Down
   

Livro de Receitas de Queso Grande

Calorias : 141kcal | Líp: 6,97g | Carbs : 6,19g | Prot: 13,85g
Catfish Stew
A sensational stew consisting of vegetables and catfish.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de Queso Grande


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.