sweetgirl
Registado a julho 2007
Publicações
97
Seguindo
27
Seguidores
31
Histórico de Peso

Peso Inicial
95,3 kg
Perdidos até agora: 12,6 kg

Peso Atual
107,9 kg
Desempenho : A Ganhar 0,2 kg por Semana

Peso Alvo
81,6 kg
Ainda faltam: 26,2 kg
I'm 23 years old and i've been overweight all my life. In my teenage years , I was on a diet and i lost the weight but unfortunately it came back again. Then after I graduated High School i tried another "diet" and the same thing happened all over again.
But a year ago ( july 06), I joined L.A Weight Loss. The journey was hard but by November (my B-Day) I had lost 30 pounds. I was so happy (talking about a great b-day gift!!!!!). Unfortunately the holidays came and i gained 10 pounds which i lost the first two months of 07. From March to June i've been really lazy and not following the plan, I completely gave up and all i was trying to do is keeping the current weight i was in.
Now the good news is "I'M BACK" and "READY" for my transformation. From the third week of June until today (07/26/07) I already lost 8 pounds . This second time around, i want to "SUCCEED" and i feel more confident about it than ever. Wish me luck!!!!!!


07/10/08 i've joined Weight Watchers, and i'm looking forward to lose 20 more pounds. My starting weight is 201.2

Histórico de Peso de sweetgirl


Seguindo

information
Última pesagem: A Perder 5,4 kg por Semana Down
 
Queso Grande
Cmoore6954
Última pesagem: A Perder 2,0 kg por Semana Down
 
bullytrouble
Última pesagem: A Perder 0,1 kg por Semana Down

Livro de Receitas de sweetgirl

Calorias : 212kcal | Líp: 3,00g | Carbs : 23,49g | Prot: 21,60g
Chicken, Rice & Vegetable Casserole
Chicken with rice and veggies baked in the oven.
Calorias : 108kcal | Líp: 1,51g | Carbs : 19,44g | Prot: 5,10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
Calorias : 298kcal | Líp: 3,96g | Carbs : 33,45g | Prot: 29,68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
Calorias : 869kcal | Líp: 51,46g | Carbs : 69,21g | Prot: 31,78g
Beef Cabbage Rolls
An easy way to make cabbage rolls.
Calorias : 62kcal | Líp: 2,38g | Carbs : 9,77g | Prot: 1,73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
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