Shrinking Sonya
Registado a agosto 2009
Publicações
257
Seguindo
86
Seguidores
102
Histórico de Peso

Peso Inicial
185,5 kg
Perdidos até agora: 0 kg

Peso Atual
185,5 kg
Desempenho : peso estável

Peso Alvo
77,1 kg
Ainda faltam: 108,4 kg
Starting over AGAIN! Over a year of unemployment left me in depression and gaining weight like CRAZY, and now I'm back to a new heaviest weight :(. The good news is, I have forgiven myself for hurting my body and undoing my previous hard work. I'm not looking back now, just moving forward to my new goals.

8/5/2012 Starting Weight: 364

Goals:
1. First 10 lbs GONE (354):
2. Under 350 lbs:
3. 25 lbs GONE (339):
4. 45 lbs GONE (319 lbs):
5. 50 lbs GONE!! (314 lbs):
6. UNDER 300 LBS AGAIN!! (299 lbs):
7. 75 lbs GONE! (289 lbs):
8. 100 POUNDS GONE BABY!!! (264 lbs):
9. Back to my previous LOWEST WEIGHT! (244 lbs):
10. 125 lbs GONE! (239 lbs):
11. 150 lbs GONE! (214 lbs)
12. ONEDERLAND!! WOOHOOO!! (199 lbs):
13. Down to 175 LBS!!!:
14. GOAL WEIGHT (164 lbs): CELBRATE!!!!!

Histórico de Peso de Shrinking Sonya


Seguindo

Big Orr
Última pesagem: A Perder 0,6 kg por Semana Down
 
anewannie
(apenas visível por seguidores)
bella611
(apenas visível por seguidores)
 
DiamondGirl701
Última pesagem: A Perder 0,7 kg por Semana Down

Livro de Receitas de Shrinking Sonya

Calorias : 213kcal | Líp: 5,65g | Carbs : 15,89g | Prot: 24,25g
Spicy Szechwan Shrimp
Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.
Calorias : 238kcal | Líp: 9,30g | Carbs : 9,75g | Prot: 29,23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calorias : 228kcal | Líp: 3,57g | Carbs : 24,86g | Prot: 22,80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
Calorias : 177kcal | Líp: 6,38g | Carbs : 11,63g | Prot: 17,28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Calorias : 139kcal | Líp: 2,25g | Carbs : 24,66g | Prot: 4,93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
Visualizar Livro de Receitas Completo

Alimentos e Exercícios Recentes de Shrinking Sonya


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