Sphinxy
Registado a dezembro 2013
Publicações
26
Seguindo
13
Seguidores
0
Histórico de Peso

Peso Inicial
95,7 kg
Perdidos até agora: 23,1 kg

Peso Atual
118,8 kg
Desempenho : A Ganhar 0,6 kg por Semana

Peso Alvo
65,8 kg
Ainda faltam: 53,1 kg
I never know what to put in these things, I feel like I am a very boring person by nature. I have spent my life hiding behind my fat. Telling myself I couldn't join that team since I was too heavy. Not participating in anything. I am tired of hiding from life. I want to go outside and not be ashamed by my health. I do want to lose weight, but I think I want to become fit even more.

So, I am a Canadian, I received my Bachelor's of Science this past spring and started my Master's in Science in the fall. One of my favourite things to do is to find a good book, curl up in a blanket and read the day away. I need to change that slightly so I am more active, but I definitely cannot give up reading. If you have suggestions on books to read send me a message! :) I'm always looking for a something to read other than journal articles :P

My other passion is baking. I guess it comes from my science background but I love finding a new recipe, and trying it out to see if it works and tastes delicious. I am lucky to have so many lab mates that seem to enjoy my baking so I never actual end up eating much of it :) I guess one of my goals will be to find low-cal/fat options of the favourite things I like to bake.

Sad to say that sums me up in a nutshell. Good luck to anyone that is actual reading this! :D

Oh! My name is Katie :) Probably should put that in here too! I am the one in the glasses!

Histórico de Peso de Sphinxy


Seguindo

flagchic
Última pesagem: A Perder 0,0 kg por Semana Down
 
Lindart
Última pesagem: A Perder 0,2 kg por Semana Down
Deb_N
Última pesagem: A Perder 0,2 kg por Semana Down
 
well_hello

Livro de Receitas de Sphinxy

Calorias : 67kcal | Líp: 3,92g | Carbs : 1,66g | Prot: 6,05g
Mini Broccoli Crustless Quiche
Mini broccoli, tomato, and mozzarella quiche.
Calorias : 250kcal | Líp: 8,52g | Carbs : 26,12g | Prot: 15,26g
Cheesy Vegetable Bake
This makes a very easy and quick dish that uses any vegetables you may have in the fridge, and you could easily add chunks of potatoes to it for a complete vegetarian meal.
Calorias : 88kcal | Líp: 1,27g | Carbs : 15,90g | Prot: 3,76g
Sweet Potato & Black Bean Burgers
A tasty meatless alternative.
Calorias : 127kcal | Líp: 0,48g | Carbs : 29,15g | Prot: 3,09g
Banana & Chocolate Muffins
Low calorie and low fat but still tasty.
Calorias : 311kcal | Líp: 16,12g | Carbs : 39,16g | Prot: 3,32g
Zucchini Cake
A delicious and moist zucchini cake.
Visualizar Livro de Receitas Completo

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