TJHenggeler
Registado a junho 2014
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Publicações
577
Seguindo
166
Seguidores
189
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Histórico de Peso
Peso Inicial
133,0 kg
Perdidos até agora:
21,4 kg
Peso Atual
111,6 kg
Desempenho :
A Perder 0,6 kg por Semana
Peso Alvo
88,5 kg
Ainda faltam:
23,1 kg
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I am 58, and not new to this dieting thing, unfortunately. All that means is I haven't given up, but I have struggled to recognize I am not the same teen/20's kid who could put away the foot. That said, I lost 40 lbs 10 years ago, and lost it, due to rushing to meet a goal of participating in a mud run. Gained it all back. So here I am!
My goals are simple:
1 - Achieve the weight loss attained in 2011 (245 lbs)
2 - Attain the weight of 225 (just a nice mid-term milestone)
3 - Reach 210 lbs (lowest maintained weight dating back to 1998 (post divorce))
4 - Weigh in at 195 lbs (wonderland as they use to refer to it on Biggest Loser). 5 - If I drop below 200, and maintain, my Dr. will consider reducing/eliminating some of my medications. This is a big milestone for me.
Anyway, I have been back since Feb '21 and will be here for a while to help with maintenance when I get there. I know I can do it, and if you are reading this I know you can reach your goals too!
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